There’s a lot of incorrect information out there about self-settling and crying during the “falling to sleep” process.
Many parents feel worried and unsure about putting their baby or child down to self-settle off to sleep. Many parents also feel guilty if their little one fusses and cries as they settle themselves off to sleep.
In this audio file, I will build your confidence and eliminate all the negative feelings as I talk you through the education, strategies and SOLUTIONS you can implement to help your little one settle themselves off to sleep with ease and with minimal, to no crying in the long run.
Please note, this content was originally recorded in video format, however, to accommodate busy, on the go parents, the content has been converted to an mp3 file for convenience and ease of listening.
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