Are you exhausted, stressed, frustrated and

wanting to get a solid night sleep for yourself and your child?

Then reach out for help and make some changes…

Know that things can be different...
They should be different...
Because let’s be honest,
how much better is life!

with sleep

Hello & Welcome

My name is Steph and I am here to help your whole family sleep the way humans are meant too, soundly, all night.

Mums and dads are struggling, babies and children are struggling, everyone is struggling. Parents reach out, often when things are dire. You can hear the exhaustion, the desperation and the hopelessness in their words.

They want change and they need change.

I am that change…

One on One Support

Package 1

Need some extra guidance to achieve your sleep goals. Includes sleep evaluation, 1 hour phone/video call consultation, comprehensive email summary of session plus a handful of follow-up support text messages.

Let me help

I will work with you to understand your families sleep issues and help you implement strategies to overcome them.
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Package 2

For parents who need a little more help, support and guidance to achieve their sleep goals. Includes sleep evaluation, 1.5 hour phone/video call consultation, sleep information sheets / plan and 10 days of unlimited follow-up support.

Get my support

I will work with you to understand your families sleep issues and help you implement strategies to overcome them.
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Parents Groups

The Parents Group Sessions are for Mums and Dads who are interested to learn more about general sleep topics in a group setting.

Group settings

I love talking with small groups of parents. Lets have a cuppa, and I can talk you through some sleep issues and strategies.
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Kind Words

Freebie alert!

Subscribe now to receive your FREE Introduction to Baby Sleep eBook.