FOUNDATIONS FIRSTâ„¢
FOUNDATIONS FIRSTâ„¢

Are you exhausted, stressed, frustrated and wanting a solid night's sleep for yourself and your child?

 

Let Sleep by Steph show you how easy it is to make sleep possible.

 

LEARN MORE

SLEEP STARTS WITH STEPH

Register for my FREE 3-Day Sleep & Routine Kick Start Email Series and get started on improving your little ones sleep today.

Things can be different,

they should be different,

because let’s be honest

how much better is life

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Hello & Welcome

 

I'm Steph and my team and I are here to help you and your family get the sleep you so desperately need and deserve.

Our resources are designed to educate and empower you with a positive and practical approach to ensure everyone gets a great night's sleep - because families who sleep are happy families!

Read more about Steph and her core values. 

MORE ABOUT STEPH

FEATURED IN

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HAS WORKED WITH

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Edwina Bartholomew

Sunrise Presenter

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Fifi Box

Radio Presenter

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Jesinta Franklin

Model, Host and Beauty Pageant Queen

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If you’re ready for a good night’s sleep, you’ve come to the right place.

Foundations First™ Video Program

With education, support and ongoing guidance, we'll be there every step of the way to help you implement healthy sleep and routine habits for you and your baby or child one. Together we will get sleep happening ASAP.

WORK WITH US
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Age
Basics eBooks

Our best-selling Age Basics eBooks are jam packed with all the basic information you need to set up your little one’s familiar day and night routine that will see them happy, content and smiling during the day and sleeping soundly all night, every night.

eBOOKS SHOP
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"Steph, I will never be able to thank you enough for everything you have done for our family.
You are quite simply the baby sleep angel".

Ebon, Keilor VIC

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"I couldn't recommend Steph highly enough. She has honestly changed our lives.
I call her my superhero and I'm buying her a cape".

Samantha, Bentleigh East VIC

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"We honestly can't recommend Steph enough and wish we had consulted with her earlier than we did".

 Carly, Gardenvale VIC

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  • Is your baby or child not sleeping?
  • Is your little one waking frequently overnight?
  • Is your little one catnapping, all day, every day?
  • Is bedtime a battle, every night?
  • Are you physically and mentally exhausted?
  • Do you feel like there is no end in sight?
  • Is being a parent nothing like you wished it would be?
  • Are you confused about all the conflicting sleep advice that’s out there?
  • Do you just need someone to give you a big warm hug and tell you - “it’s all going to be OK”?
GET OUR HELP
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Sleep Starts with Steph

Register for my FREE 3-Day Sleep & Routine Kick Start Email Series and get started on improving your little ones sleep today.