Meet Steph
The mum, sleep expert and familiar face behind Sleep by Steph.
I’m here to help you navigate your little one’s sleep with practical advice, genuine understanding and support you can trust.
The Sleep by Steph Ethos
Everything I do is guided by four simple beliefs about sleep, parenting and the support every family deserves.
Sleep Matters
Sleep should be a priority for both you and your little one from day one – because a happy, well-rested baby equals a happy, well-rested parent.
The Right Foundations
With the right foundations in place, all healthy babies and children can safely – and happily – put themselves to sleep.
Support without Barriers
Sleep support and guidance should be safe, affordable and accessible for all parents and caregivers.
Empowering Parents
Educating and empowering you with safe, practical information is crucial because the best person to help your baby or child get the rest they need is you.
MY JOURNEY
A little bit about Me
I’m Steph Gouin, a qualified baby and child sleep expert, registered nurse (currently non-practising) and mum to three beautiful children, Poppy, Harry and Edward.
Like so many parents, I’ve experienced first-hand how tough it can be when sleep just isn’t happening. That’s what lead me to this work – and why I’m so passionate about helping other families feel more supported, confident and a little more rested.
As a leading baby and child sleep expert, I’ve had the privilege of sharing my knowledge internationally, including speaking at the 2019 Toddler Health and Wellness Conference in the Middle East and contributing to parenting publications across Australia and the US.
I’ve also supported celebrity and high-profile families and collaborated with trusted brands including Kidspot, ergoPouch and One Fine Baby.
Every family is different, and I’d love the opportunity to help yours. Whether you’re navigating sleepless nights or simply looking for a little reassurance, I’m here to help you feel more confident and supported along the way.
Steph Gouin
Founder | Leading Baby & Child Expert
Let's find a way forward Together
Every family’s sleep journey is different, and there’s no one-size-fits-all approach to getting the support you need. From practical courses you can work through at your own pace to personal guidance and group support, I’m here to help you take that next step with confidence.
Group Call
Learn the foundations of healthy sleep with Steph's step-by-step signature self-paced Foundations First™ course.
Premium Consultation Call
Find practical eBooks and Audio Solutions for particular ages, stages, and sleep challenges.
In-Home Sleep Support
Give a parent practical sleep support with a Sleep by Steph gift card.
Foundations First™ Course
Learn the foundations of healthy sleep with Steph's step-by-step signature self-paced Foundations First™ course.
Resources
Find practical eBooks and Audio Solutions for particular ages, stages, and sleep challenges.
Gift Cards
Give a parent practical sleep support with a Sleep by Steph gift card.
Group Call
Small group (max 4 parents)
60 minutes with Steph
Q&A Video Call
Three mornings a week at 10am
$39
Premium Consultation Call
Pre-consultation questionnaire
60 minute phone call with Steph
Age Basics™ eBook
5 Days post call Text Support
$549
In-Home Sleep Support
When a phone call just isn't enough, Steph can visit you in your home and provide support and advice in real-time.
$3,399
Foundations First™ Course
Learn the foundations of healthy sleep with Steph's step-by-step signature self-paced Foundations First™ course.
$199
Online Resources
Find practical eBooks and Audio Solutions for particular ages, stages, and sleep challenges.
from $20
Gift Cards
Give a parent practical sleep support with a Sleep by Steph gift card.
from $10
THANKS FROM A SLEEP BY STEPH FAMILY
The difference a little support can make
“After more than 10 months of exhaustion and uncertainty, we finally felt like this could get better.”
– Ashley, Michelle, Arthur & Betty
Read their letter
Dear Steph,
We aren’t quite sure where to start. The three days we had with you were so, so special. From the moment you arrived, it felt like a beautiful energy had entered our home. We felt excitement, but also uncertainty about what was ahead. You immediately put us at ease and connected so naturally with both of our babies. Watching Arthur get so excited to spend time with you each day (and miss you whenever you disappeared into your room for a moment!) brought us so much joy.
Not only did you teach us how to better support our precious girl to rest and thrive, you gave our whole family something we hadn’t felt in a long time—hope. After more than 10 months of exhaustion and uncertainty, we finally felt like things could get better.
You provided the perfect balance of guidance, comfort and reassurance. You never made us feel silly, you genuinely listened, and you were so generous with your time before, during and after your visit. It wasn’t just your knowledge that made such a difference, but your kindness, warmth and the way you truly cared about our family.
We also loved getting to know you. Your strength, resilience and passion for helping families are truly inspiring, and it was so special to build a genuine friendship throughout this experience.
We will always be grateful that Tara put us forward for this initiative, and we know just how incredibly fortunate we are to have been chosen. The impact you’ve had on our family is something we’ll never forget.
You may never know the full extent of the positive impact you’ve had on our lives.
From the bottom of our hearts, thank you, Steph.
Love from your four new friends,
Ashley, Michelle, Arthur and Betty xxxx