Achieve sleep success for your whole family.


Solutions to Catnapping


Having a little one who catnaps all day, every day is exhausting and it can be very frustrating too.

Catnapping is common however when people say nothing can be done, it’s simply not true.

A lot can be done to help babies of all ages nap longer and wake happier!

In this audio file, I will talk you through the reasons why your little one might be taking short catnaps during the day instead of long, restful ones and provide you with the education, strategies and SOLUTIONS you need to help break the cycle once and for all.

Please note,  this content was originally recorded in video format, however, to accommodate busy, on the go parents, the content has been converted to an mp3 file for convenience and ease of listening.

Audio File Purchase Notes:

  • Once you have purchased your Sleep by Steph Solutions Audio File, a link will be sent to your nominated email address for you to download and listen to straight away.
  • This download link has an expiry of 30 days. Please ensure you download and save your audio file to your device/s so it’s there for you to access forever. We are unable to resend audio file links after the 30 day period has lapsed.
  • As this is a digital download, we are unable to issue refunds.
  • Refunds will not be provided for change of mind.
  • Not available for residents of The United States or Canada.
  • For full Terms and Conditions, click here: TERMS AND CONDITIONS


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