Start Your Journey with Steph
You don’t have to figure this out alone.
Whether you need help now, want to build your confidence, or have a specific question, there’s a way to get the support you need.
Better sleep is possible
What sounds most like You, today?
Choose the option that feels right for your family. There’s no wrong place to start.

Join a Group Call
Small group (max 4 parents)
60 minutes with Steph
Q&A Video Call
Three mornings a week at 10am
$39

Start Foundations First
Steph’s signature Foundations First™ course gives you everything you need to confidently achieve sleep success for your whole family – including you!
$199

Individual Resources
When you need affordable support with a specific issue, our eBooks and Solutions Audio Files are the perfect match for you.
Not sure which to choose? You don't have to get it perfect.
If you need reassurance or direction now, start with a Group Call. If you’re ready to understand your child’s sleep more deeply and put strong foundations in place, start with the online Foundations First™ course.
Many families find the most support comes from a combination of both.
More ways we can Help
Explore our other support options and resources.

One-on-One Support
Just you & Steph
60 minute call
1 x pre-call questionnaire
Up to 3 follow up post session texts
$499

Sleep Solutions Audio
Steph’s signature Foundations First™ course gives you everything you need to confidently achieve sleep success for your whole family – including you!
$20

Gift Cards
Give the gift of restful nights and rejuvenated mornings with Sleep by Steph Gift Cards. Perfect for anyone in need of a better night’s sleep.
from $10
Steph Gouin
Founder | Leading Baby & Child Expert
Meet Steph
Hi, I’m Steph. I’m your qualified baby and child sleep expert, registered nurse (currently non-practising) and mum to three beautiful children.
I’ve helped thousands of parents, just like you, make positive changes that work for the whole family.
Whether you’re looking for somewhere to start, reassurance that you’re on the right track, or more personalised support, I am here to help you take the next step towards better sleep.
Happy Families
Steph, my daughter just had her first baby and I gave her one of your eBook Gift Vouchers. She has found the eBook so valuable. Her baby is sleeping well in between feeds and she is getting some rest too. I love following your Instagram page and I’ll be sure to purchase more Gift Vouchers when my other daughter has her baby early next year. From one happy Granny, thank you.
Steph, I just wanted to reach out and say thank you so much for helping me understand my baby’s sleep. I’m a first time Mum and my best friend gave me one of your gift vouchers so I was able to purchase your Video Program. The program has been so helpful. I feel informed and educated and that has given me so much confidence.
I’ve been waiting for you to launch Sleep by Steph Gift Vouchers so I can buy them for all my friends who are having babies. Woohoo… love everything you do Steph. You saved me from the dark depths of sleep deprivation when my baby was 6 months old. Love being able to spread the word about you and your business. Thank you so much.
After our consult we implemented everything and it’s taken about a week but it’s worked. No more early rising, no more catnapping in the late afternoon and bub is so happy. He even gave us his first laugh last week. We are so happy and you are all the best thing ever.
Steph is nothing short of amazing! Within 24 hours of engaging her services our little girl had one of her best night’s sleep! The insight that Steph provided was so practical and easy to implement. Her approach is no-nonsense, logical and caring. I can’t tell you what a great support she has been to our family and could not recommend her highly enough. If there is one thing you should invest in on this parenthood journey, this would be it. It is honestly the most worthwhile thing we have done for all of us!Do yourself a favour and book Steph to help you and your little one sleep better.
My baby has gone from waking all through the night to sleeping through. He’s settling and resettling without help too. I honestly can’t believe it. The Support Call with you was the best money I’ve ever spent. You made me feel so at ease and excited for the changes to come. Thank you so much. You are amazing.
Steph! I wanted to reach out and say a HUGE thank you. We had a support call with you and WOW, what a difference I’ve noticed already.
My son is having longer naps during the day. He is so much happier when he wakes as well. THANK YOU! You’ve saved our sleep.
Steph was amazing! She helped my partner and I so much with routine, settling and recognising my daughter’s sleep environment. She’s changed our lives! Steph’s knowledge and guidance was incredible. Everyone in the household is getting a full night sleep. I can’t thank her enough for helping us, she’s the absolute best.