Steph Gouin | Leading Baby & Child Sleep Expert

INSTANT ONLINE ACCESS | $199

Foundations First™ Sleep and Routine Video Course

Understand your child's Sleep.

Steph’s step by step video course to help you understand what your baby or toddler needs for healthy sleep – so you can make changes with confidence, at your own pace.

8 EASY-TO FOLLOW VIDEO LESSONS

Start with the Foundations.

Can a video course really make a difference?

The answer is YES!

Steph’s signature Foundations First™ course gives you everything you need to confidently achieve sleep success for your whole family – including you!

Designed to educate and empower, the course provides the knowledge, tools and practical strategies you need to confidently support your little one’s sleep.

Simple. Straightforward. Safe.

SLEEP DOESN’T HAVE TO BE COMPLICATED

Simple

Understand the foundations that influence sleep and focus on the things that actually matter.

Straightforward

Practical guidance you can put into place in your own home - without complicated routines or endless rules.

Safe

Evidence-informed guidance with safe sleeping practices at the heart of Steph's approach.

PRACTICAL, EASY TO FOLLOW GUIDANCE

What You'll Learn.

By the end of Foundations First™ Sleep and Routine Video Course, you'll understand how to:

YOU’RE NOT ALONE

When sleep isn't working, it's hard to know what to Change

Maybe naps are all over the place, bedtime takes forever or your little one wakes repeatedly overnight. Perhaps you’re expecting a baby and want to start with good sleep habits from the beginning.

When you’re tired and surrounded by conflicting advice, it can be overwhelming. Foundations First™ helps you understand the things that influence your child’s sleep, so you can make decisions based on what your child actually needs.

Frequent night waking

Challenging bed times

Unsettled naps

Conflicting advice

Feeling overwhelmed

Want the best for your bub

Real Families. Better Sleep.

Sometimes it helps to hear from parents who’ve been there too.

 Discover how families have worked with Steph to navigate sleep challenges and find an approach that works for them.