The ‘3 Months Age Basics™ eBook’ is a simple and basic 20-page guide designed to help you with information on how to establish healthy sleep routines and habits for your little one.

Topics covered include: Sleep Requirements, Daytime/Night-time Routines, Feeding, Tired Signs, Sleep Environment- including Sleeping Attire, and Self-Settling.

As your baby nears 4 Months of age, you might like to check out my ‘4 Months Age Basics™ eBook‘. Most of the foundations stay the same from month to month however there are important changes in relation to feeding, naps, wake times etc.