Sleep deprivation is making you an unhappy parent right now.
You’re surviving on caffeine, exhausted, snappy with your loved ones and not being kind to yourself.
I’ve been there too.
But I assure you, things can be different. You can get through this, just like I did and hundreds of other parents I’ve worked with.
We all need sleep to survive and it should happen easily and naturally. Yet, for so many babies, children and even adults, sleep is hard and has become complicated and confusing. But it doesn’t need to be.
To help you, I’ve condensed my consultation method into one simple and easy to follow course so you can start to feel hopeful and confident about how to help your little one sleep easily and effortlessly – all in the comfort of your own home.
Families That Sleep Are Happy Families
I’m a certified Baby and Child Sleep Consultant, registered nurse of 15 years and mum of three – Poppy, Harry and Edward.
Sleep hasn’t always come easy to us as a family. When Poppy and Harry were born (now 8 and 6) I was thrown into the deep, dark depths of sleep deprivation – and boy did I struggle. I remember saying to my husband during one of Poppy’s epic night crying sessions,
“Why did we do this?!”
I seriously wanted to send her back to the hospital. But I’m glad I didn’t.
It was in that moment though that I decided there had to be a better way, and I wasn’t going to accept this as normal.
If you’re ready for a good night’s sleep, you’ve come to the right place. Register for my watch-at-home Sleep School with Steph Program where you’ll learn -
- How to establish a CONSISTENT DAILY ROUTINE.
- TIRED SIGNS and how best to respond to them.
- How to set up the ideal SLEEP ENVIRONMENT.
Sleep School with Steph includes -
- 30-Minute Course
- Foundation Modules x 3
- LIFETIME ACCESS - watch it now and review it again if you need a refresher.
- PLUS, receive a BONUS Module - How to Settle Your Baby or Child.
You will also have the opportunity to join my exclusive "Sleep School with Steph" private Facebook Group (for a small monthly fee) - a safe, non-judgmental, caring community where you’ll be supported by me with regular live Q&A sessions, live topic sessions with industry experts, access to bonus resources based on your child’s development age and more.
"We honestly can't recommend Steph enough and wish we had consulted with her earlier than we did".
"Steph changed our lives and I can’t recommend her highly enough".
Meggan & George, Brunswick
"Two weeks into our new routine, day and night sleep is 100%. Cannot thank Steph enough!! She is amazing."
No matter what your style of parenting, by the end of the program you and your baby will be set up for well-deserved and good night’s sleep.
This program is suitable for babies and children of all ages! Even if you’re expecting your first child, knowing these foundation sleep skills will have you set up for a good night’s sleep from the day you bring your baby home.
If you’re tired of being tired.
Living on a few hours of broken sleep and feeling there is no end in sight.
Overwhelmed and confused by all the conflicting sleep advice out there.
If you’re little one is waking frequently overnight and taking a long time to go back to sleep.
Or they are catnapping all day every day and bedtime is always a battle.
Then this is your first step to setting up a simple, straight forward approach to creating a positive relationship with sleep. With my help, sleep will start happening easily and naturally.
You’ll feel well informed, calm and confident to be in control of a solid sleep routine. If you consistently stick with my recommendations and advice, I guarantee in time you and your family will get the full night’s sleep you’ve been dreaming of.
As a certified sleep professional, I provide a range of services to help you solve your sleep challenges once and for all. I’m here to guide you through this and help you understand why sleep is not happening before providing you with simple and effective solutions. No gimmicks, no ‘magical’ sleep products required and no exhausting processes that you need to commit to for weeks on end.
Establishing healthy sleep and routine habits for everyone in the family is achievable. I know, because I’ve done it for my own family and hundreds of families around the world too. Now it’s your turn for a good night’s sleep.