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1 Year Old Age Basics eBook

The '1 Year Old Age Basics Sleep eBook' is a simple and basic 24-page guide designed to help you with information on how to establish healthy sleep routines and habits for your little one.

Topics covered include: Sleep Requirements, Daytime/Nighttime Routines, Feeding, Tired Signs, Sleep Environment- including Sleeping Attire, and Self-Settling.

As your toddler nears 2 years of age, you might like to check out my '2 Year Old Age Basics eBook'. Most of the foundations stay the same however there are important changes in relation to naps, wake times, settling etc. 

Once you have purchased your eBook, a link will be sent to you to download your copy. Please note: no refunds available.