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4 Year Old Age Basics eBook

The '4 Year Old Age Basics eBook' is a simple and basic 25-page guide designed to help you with information on how to establish healthy sleep routines and habits for your child.

Topics covered include: Sleep Requirements, Daytime/Nighttime Routine, Sleep Environment- including Sleeping Attire, and Settling.

The final eBook in the series is the '5-12 Years Age Basics eBook'.  As your child nears 5 years of age you might like to check it out. Most of the foundations do stay the same however there are important changes in relation to sleep requirements, bedtime, settling etc. 

Once you have purchased your eBook, a link will be sent to you to download your copy. Please note: no refunds available.