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12 Months Age Basics eBook

The '12 Months Age Basics eBook' is a simple and basic 21-page guide designed to help you with information on how to establish healthy sleep routines and habits for your little one.

Topics covered include: Sleep Requirements, Daytime/Nighttime Routines, Feeding, Meals, Tired Signs, Sleep Environment- including Sleeping Attire, and Self-Settling.

The next eBook in the series is the '1 Year Age Basics eBook'. Most of the foundations stay the same however there are important changes in relation to feeds, naps, wake times etc. 

Once you have purchased your eBook, a link will be sent to you to download your copy. Please note: no refunds available.